Swedish Fish are one of the most iconic and beloved candies in the world. Their bright colors, sugary taste, and chewy texture make them a favorite among children and adults alike. However, if you’re a vegetarian or vegan, you may be wondering whether these tasty treats contain gelatin.
Gelatin is a common ingredient in many types of candy, as well as other foods like marshmallows and Jell-O. It’s made from animal bones and connective tissue, which means that it’s not suitable for those who follow a plant-based diet or have ethical concerns about consuming animal products.
“Imagine my surprise when I found out that Swedish Fish actually do contain gelatin!”
The answer to the question of whether Swedish Fish have gelatin may shock you. Many people assume that because they don’t have a traditional gummy bear shape, they must be free of this controversial ingredient. But unfortunately, that’s not the case.
If you’re curious to learn more about the ingredients in Swedish Fish and why gelatin is used in candy production, keep reading. We’ll give you all the information you need to make informed decisions about what you eat and how it affects the world around you.
The Origin of Swedish Fish
Swedish Fish are a popular candy that has been around for over 60 years. The candy originated in Sweden, where it was first produced by a company called Malaco AB.
In the late 1950s, Swedish Fish made their way to North America and were sold exclusively in bulk to candy stores. Eventually, they became so popular that they were packaged for individual sale and sold in grocery stores across the continent.
The candy is known for its signature fish shape and bright red color, which is achieved using carmine dye. While many assume that the candy is flavored like fish, this is not the case – it actually has a fruity flavor that is reminiscent of raspberries or lingonberries.
The Swedish Fish Recipe
The original recipe for Swedish Fish consisted of sugar, corn syrup, gelatin, citric acid, and artificial flavors and colors. However, this recipe has since been changed to remove artificial colors from the ingredients list.
The use of gelatin in the recipe is often a source of concern for vegetarians and vegans, as it is derived from animal collagen. However, it is worth noting that not all varieties of Swedish Fish contain gelatin.
According to the product website, the standard version of Swedish Fish sold in North America does contain gelatin. However, there is also a Canadian version of the candy that is gelatin-free and suitable for vegetarians.
The Evolution of Swedish Fish
Over the years, Swedish Fish have undergone a few changes and adaptations to keep up with consumer demand and changing dietary preferences.
In addition to creating a gelatin-free version of the candy for the Canadian market, the brand has also introduced new flavors over the years. Some of these flavors include assorted fruit, lemon-lime, and tropical.
The brand has also embraced the use of social media to engage with its fans and promote new products. They have a strong presence on Instagram, where they regularly share user-generated content, as well as their own creative photos and videos.
“We #SwedishFish want every moment to be ‘your’ kind of sweet. Whether for a snack break at work, after school or just out with friends.” – Swedish Fish via Instagram
Despite these changes, however, the candy remains one of the most beloved and recognizable treats on the market today. With its unique shape and fruity flavor, it is sure to remain popular among candy lovers for many years to come.
What is Gelatin?
Gelatin is a protein that is derived from collagen, which is found in the skin, bones, and connective tissues of animals. It has been used for centuries as a gelling agent in food and other products.
Gelatin Definition
Gelatin is a tasteless and odorless substance that can be dissolved in hot water and then cooled to form a gel-like substance. Its unique qualities make it an essential ingredient in many foods, cosmetics, pharmaceuticals, and photographic films.
Gelatin Production
To produce gelatin, animal hides and bones are first cleaned and treated with acid or alkali to remove any impurities. The resulting collagen is then boiled in water to extract the gelatin, which is then filtered, concentrated, and dried into a powder or sheets.
Most commercially produced gelatin comes from pig skins, but it can also be made from cow hides, chicken feet, and fish scales. The type of animal source can affect the texture and quality of the gelatin.
Gelatin Uses in Food
Gelatin is often used as a gelling agent in sweets, desserts, pastries, and jellies. It can also act as a thickening agent in sauces, soups, gravies, and dips. Additionally, it may be used to bind ingredients together, improve texture, enhance flavor, and extend shelf life.
Sweets like marshmallows, gumdrops, and gummy bears all contain gelatin as an ingredient. In fact, Swedish Fish – a popular candy – contains gelatin.
“Swedish Fish contain gelatin, so they’re not vegan-friendly,” – Insider
Gelatin Nutritional Value
Gelatin is primarily made up of protein and contains no fat or carbohydrates. However, it does not contain all the essential amino acids that humans need to consume in their diet.
While gelatin can be a good source of protein for those who do not consume meat, it is not considered a complete protein as it lacks certain amino acids like tryptophan and methionine. It also has very little nutritional value beyond its protein content.
For this reason, it is not typically recommended as a dietary supplement or single source of protein. However, some studies suggest that gelatin may have benefits for joint health, skin elasticity, and gut health when consumed in moderation as part of a balanced diet.
Do All Gummy Candies Contain Gelatin?
Gelatin is a common ingredient in gummy candies, providing the chewy texture that many people love. However, not all gummy candies contain gelatin, making them a suitable choice for those who follow vegetarian or halal diets.
Gummy Candies Without Gelatin
If you’re looking for gummy candies without gelatin, there are plenty of options on the market. Here are some examples:
- Sour Patch Kids: These sour gummies are made with modified cornstarch instead of gelatin.
- Swedish Fish: These fish-shaped gummies get their chewiness from modified cornstarch and corn syrup.
- SmartSweets: This brand offers a variety of gummy candies made with plant-based ingredients like tapioca fiber and stevia extract.
- Jelly Belly Sours: These small sour gummies are made with pectin, a plant-based thickener.
These are just a few examples – there are many other types of gummy candies available that don’t contain gelatin. Just be sure to read the ingredient list before purchasing to confirm if it’s suitable for your dietary needs.
Gummy Candies With Gelatin Alternatives
For those who don’t eat gelatin but still want to enjoy traditional gummy candy flavors and textures, there are alternatives available. Some companies use alternative thickeners such as agar-agar or carrageenan, which can provide similar properties to gelatin.
One example is the company Surf Sweets, which produces organic gummy candies using tapioca starch and carrageenan as binders. The result is a chewy texture similar to traditional gummy candies.
Why Some Gummy Candies Contain Gelatin
Gelatin is a common ingredient in gummy candies because it provides the signature chewiness that people love. It’s also relatively inexpensive and widely available, making it an attractive option for candy manufacturers.
There are other reasons why companies might choose to use gelatin. For example, gelatin is an animal byproduct, so some consumers may prefer it over synthetic alternatives used in plant-based gummies. Additionally, gelatin has functional properties that can be difficult to replicate with alternative binders – for example, it can create a stretchy texture that’s ideal for making gummy worms or other shaped candies.
“Gummy bears are made from a mixture of sugar, glucose syrup (corn syrup), starch, flavoring, food coloring, citric acid, and gelatin. Without gelatin, they wouldn’t have their classic chewy texture.” -ThoughtCo
Whether or not gummy candies contain gelatin depends on the manufacturer and their specific recipe. If you’re looking for gummy candies without gelatin, there are plenty of options available – just be sure to read the label before purchasing!
Are There Gelatin-Free Alternatives to Swedish Fish?
If you’re a vegetarian or vegan, or just don’t eat gelatin for other reasons, you may be wondering if there are any alternatives to the popular candy brand Swedish Fish. Fortunately, there are several non-gelatin alternatives available that can satisfy your sweet tooth without compromising your dietary preferences.
Vegetarian Swedish Fish Alternatives
If you’re a vegetarian, you may still eat dairy and other animal byproducts aside from meat. In this case, you have a few options for gelatin-free candy:
- Sour Patch Kids: These chewy candies come in sour fruity flavors and have a similar texture to Swedish Fish. They do contain confectioner’s glaze, which is made from insects, so they may not be suitable for all vegetarians.
- Annie’s Organic Bunny Fruit Snacks: These organic gummy snacks come in various fruit shapes and flavors and are 100% vegetarian-friendly. They’re also gluten-free and made with real fruit juice.
- YumEarth Organics Sour Beans: These jelly beans come in both sweet and sour varieties and are free of gelatin, as well as artificial dyes and flavors. They’re also organic, non-GMO, and nut-free.
Vegan Swedish Fish Alternatives
Vegans avoid all animal products, including dairy, eggs, and honey. Luckily, there are plenty of vegan gummies available on the market:
- Panda Licorice: This licorice candy is free of gelatin, as well as other animal byproducts like beeswax and shellac. It’s also made with natural ingredients and comes in various flavors.
- Surf Sweets Organic Fruity Bears: These fruity gummy bears are both vegan-friendly and organic. They’re made with real fruit juice and come in flavors like watermelon, grapefruit, and cherry.
- Squish Vegan Gummies: This Canadian candy brand offers a wide variety of gelatin-free gummies that are all vegan, gluten-free, and nut-free. Their flavors range from classic fruits to more unique options like cola and sour keys.
Non-Gelatin Swedish Fish Brands
If you still want to enjoy the texture and flavor of Swedish Fish but don’t want to consume gelatin, there are a couple of alternative brands to consider:
- Wholesome Organic DelishFish: These fish-shaped candies are made with tapioca starch instead of gelatin, making them 100% vegetarian and vegan-friendly. They’re also made with natural fruit flavors and colors.
- Candy People Sweden Sea Creatures: This Scandinavian company offers a version of “Swedish Fish” that’s made without gelatin. Their Sea Creatures candy is flavored with lingonberry, raspberry, and black currant, and has a similar chewy texture as the original.
“It’s worth checking out your local health food or organic stores too, where they may stock some of these alternatives we’ve mentioned.” -theplantway.com
With so many gelatin-free candy options available, you won’t have to compromise on taste or values when satisfying your sweet tooth. Whether you prefer fruity gummies or classic licorice, there’s a treat out there for everyone.
How to Check if a Candy Contains Gelatin?
Reading Ingredient Labels
If you’re wondering whether your favorite candy, such as Swedish Fish, contains gelatin or not, the best way to find out is by reading the ingredient label. The label usually lists all the ingredients in the product from highest to lowest amount.
You should look for words like “gelatin”, “collagen”, or other animal-derived products that could potentially contain gelatin. It’s important to know that some candies might list these ingredients under different names, so keep an eye out for terms like “hydrolyzed collagen” or “animal-based protein”. Additionally, many companies add gelatin or other animal-based products to improve the texture or flavor of their products, so it can be difficult to spot without careful inspection.
The good news is that many companies are starting to move away from using animal products and are instead opting for plant-based alternatives. For example, Sour Patch Kids recently announced that they will be transitioning to a vegan recipe by 2021, which means no more gelatin in their gummies.
Looking for Gelatin Alternatives
Even if the candy label does not specifically mention “gelatin,” there is still a chance that the product may contain another animal-derived ingredient. Some common alternatives to gelatin include beef/pork fat, enzymes derived from animals, glycerin (often found in chocolate), and natural flavors extracted from animal products.
If you’re trying to avoid products made with gelatin, your best bet is to look for brands that use alternative binders and thickeners instead, such as pectin, agar-agar, carageenan, or konjac root powder. These ingredients have similar properties to gelatin but are completely plant-based, making them a great option for vegan or vegetarian consumers.
If you’re not sure whether an ingredient is plant-based or derived from animals, don’t be afraid to ask the company directly. Many manufacturers now have customer service departments that are happy to provide more information about their products and ingredients.
Researching the Brand’s Production Process
In some cases, even if a candy does contain gelatin, it may be sourced from companies that utilize different methods of production. For example, some companies source their gelatin from fish scales rather than animal bones, making it a more ethical and sustainable option for consumers who still want to enjoy gummies.
It can be difficult to find out where a brand sources its ingredients without doing some research beforehand. You could check the company’s website or social media accounts for any information on their sourcing practices or reach out to their customer service department to learn more.
Another factor to consider is whether the company uses fair labor practices. Some big candy brands have been criticized in recent years for relying on child or forced labor in developing countries to produce their products. By researching the product, you’ll also have peace of mind knowing that your purchase has not contributed to these unethical practices.
“As consumers become more conscious of what they put into their bodies and where it comes from, we hope to see more transparency and responsible sourcing in the food industry to ensure that everyone–from people to animals-–is treated ethically.” -Greenpeace International
Is Gelatin Vegan-Friendly?
As more people adopt a vegan lifestyle, questions come up about different foods and their ingredients. One of the most common is gelatin. This ingredient is found in many food products, including candy like Swedish Fish. So, do Swedish Fish have gelatin? Let’s delve into this question and explore whether or not gelatin is vegan-friendly.
Gelatin Production and Animal Products
Gelatin is derived from collagen, which is found in animal tissue such as bones, skin, and connective tissue. The process involves boiling these tissues to extract the collagen, which then undergoes further processing before becoming gelatin. As such, gelatin is considered an animal product, making it non-vegan friendly.
The animal industry has been known to raise animals specifically for gelatin production. These practices often involve poor living conditions and cruel treatment towards animals, leading some vegans to boycott any product containing gelatin due to ethical concerns.
Alternative Vegan Gelling Agents
If you are looking to avoid gelatin in your diet, there are several alternatives available that work just as well as gelling agents. Here are a few options:
- Agar-Agar – made from seaweed, agar-agar can be used in place of gelatin to make desserts, jellies, and other recipes that require a firm texture.
- Carrageenan – another seaweed-derived alternative commonly used in dairy substitutes like soy milk and almond milk, carrageenan can also be used to create a jelly-like consistency in various dishes.
- Pectin – a plant-based alternative usually found in jams and jellies, pectin can also be used as a gelling agent in other recipes.
By incorporating these alternatives into your diet, you can continue to enjoy your favorite foods without compromising your vegan beliefs.
Controversy Surrounding Gelatin and Veganism
The use of gelatin in food products has been the subject of controversy for some time. Many companies have started to remove it from their products in response to consumer demands for more vegan options, but some still use it as a cheaper alternative to its plant-based counterparts.
This controversial ingredient is not only used in candy like Swedish Fish, but in many other processed foods such as marshmallows, Jell-O, and even some medicines. As such, it’s essential to read labels carefully to identify any animal-derived ingredients before consuming them.
“As consumers are becoming more educated about what goes into their food, they’re demanding that companies offer more plant-based options.” -Nina Gheihman, assistant professor at Harvard University
Gelatin-Free Vegan Candy Options
If you love candy but want to avoid gelatin, don’t worry! There are plenty of delicious vegan-friendly candy options available on the market today:
- Sour Patch Kids – these popular sour candies come in several flavors and are made with pectin instead of gelatin.
- Sweet Earth Chocolate – produced by Alter Eco, this organic chocolate company offers various vegan chocolate bars and truffles.
- Airheads – another chewy candy option, Airheads make all of their products vegan by using corn syrup instead of gelatin.
- Starburst Fruit Chews – Starbursts use modified food starch instead of gelatin to maintain their texture, making them an ideal vegan candy option.
By choosing vegan-friendly candy options like these, you can still enjoy a sweet treat without compromising your beliefs.
As we’ve seen, gelatin is not considered vegan-friendly due to its animal-based origins. However, there are plenty of alternative gelling agents and vegan candy options available on the market for those who choose to avoid it. By educating ourselves about different ingredients and reading labels carefully, we can make informed decisions about what we consume and stay true to our values.
Frequently Asked Questions
What are Swedish Fish made of?
Swedish Fish are made of sugar, corn syrup, modified corn starch, citric acid, and natural and artificial flavors. They are also colored with red dye, which is derived from either beets or petroleum.
Are all Swedish Fish flavors made with gelatin?
No, not all Swedish Fish flavors are made with gelatin. The original red flavor does contain gelatin, but other flavors such as assorted fruit and tropical flavors are gelatin-free.
What is gelatin and why is it used in candy production?
Gelatin is a protein that is derived from collagen in animal bones, skin, and connective tissue. It is used in candy production as a gelling agent to give candy its texture and shape. It also helps to extend the shelf life of candy.
Are there any gelatin-free alternatives to Swedish Fish?
Yes, there are gelatin-free alternatives to Swedish Fish. Some brands make similar gummy candies that are made with pectin instead of gelatin, which makes them suitable for vegetarians and vegans.
Can vegetarians and vegans eat Swedish Fish?
Vegetarians may be able to eat some flavors of Swedish Fish, but vegans should avoid them as they contain gelatin which is derived from animal products. Gelatin-free alternatives made with pectin are available for both vegetarians and vegans.